Month: May 2024

  • Simplifying Outlive to Extend Your Healthspan

    Simplifying “Outlive” to Extend Your Healthspan Don’t want to read? Then listen Outlive is one of the few books I’ve read in the last decade that has completely reshaped my workout and diet habits. Two key reasons for this are trust and intent. I trust Peter Attia’s insights because he’s a researcher who doesn’t shy…