D-Squared

Letters To Seneca – Letter 17 Dear Seneca, Recently my wife reminded me of a good lesson – Preparation is critical to getting the most value out of any interaction. In this context, it’s relating to psychological therapy. For some reason I thought it would be a good idea to just show up to my…

Letters To Seneca – Letter 16 Dear Seneca, The process of challenging myself is a habit I’ve cultivated over time, but only recently have I expanded this habit to challenging myself internally. Over the years I’ve built my ability to physically, intellectually, and socially challenge myself. Each challenge has a set goal and timeline of…

Letters To Seneca – Letter 15 Dear Seneca, Within the last decade or so I’ve had very few constants in my life, but the one constant that’s stayed with me is the push for financial freedom. Investing and saving have been my outlet for most of my work, with the hope that someday in the…

Letters To Seneca – Letter 14 Dear Seneca, Expectations carry large amounts of burden, depending on how they’re wielded and where they’re pointed. Yesterday my wife and I had a deep conversation about the idea of expectations and how they can be harmful. Often we set expectations on ourselves to perform at a certain level…

Letters To Seneca – Letter 13 Dear Seneca, I started reading a book called “The Untethered Soul“. I’m two chapters in, and so much already resonates with the human condition. Today I want to explore our inner voice. Every moment there’s a voice in the back of our heads constantly narrating, defining, and judging the…