• Letter’s To Seneca – Letter 8

    Letters To Seneca – Letter 8 Dear Seneca,  In nutrition, it’s common to hear a nutritionist say “You are what you eat.”, it doesn’t take much effort to observe the truth in this statement.  But this should be extended further than simply food. I’ve experienced and believe that “you are what you consume” for all…

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  • Letter’s To Seneca – Letter 7

    Letters To Seneca – Letter 7 Dear Seneca, I want you to envision a pendulum that’s swinging back and forth. When it swings in one direction you gain more of one attribute and less of the other. This sits at the core of a question I’ve pondered today. Let’s explore… One side with have ambition…

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  • Letter’s To Seneca – Letter 6

    Letters To Seneca – Letter 6 Dear Seneca, “The whole of life is but a moment of time. It is our duty, therefore, to use it, not to misuse it.” This is your quote, Seneca, there have been many inspirational people throughout life that have mentioned similar points. It all boils down to time being…

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  • Letter’s To Seneca – Letter 5

    Letters To Seneca – Letter 5 Dear Seneca, Today I want to talk about boredom and how a plague of “dopamine sickness” has caused society to lose the presence and importance of boredom. For the past couple of years there has rarely been a time where I had nothing going on, let me explain. All…

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  • D-Squared Musings Week 23

    D-Squared Musings – Week 23 Inspired by “The Tao of Seneca”, I’ve decided to write 30 letters to Seneca as a daily writing and reflection practice. If you’re interested in following along, you can find all the letters here. Tech 💾 Emad Mostaque: These 5 Companies Will Win the AI War; Why We Need National…

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